One of the main concerns of NRIs is how to avoid double taxation. And this is definitely a legitimate concern because nobody wants to be taxed twice for their hard-earned income. One of the key areas that is a cause for concern for many NRIs is the tax implications for buying property in India.
According to a new review of studies on yoga and its benefits, practicing yoga could be as beneficial to your heart as taking brisk walks, going on bicycle rides and even aerobics. It is especially good for older people as well as those with health problems as it is easier to tolerate than many other physical exercises. Based on 37 clinical trials, it has been found that yoga can help in lowering blood pressure, heart rate, cholesterol and other risk factors that affect the heart when compared to aerobic exercise.
A common weight loss challenge most people face is the horrid “muffin top.” Conventionally, obese people are advised to concentrate on spot reduction exercises to get rid of the excess fat. However, these days, studies advise that a plenty of cardio exercises, healthy food and a positive attitude can effectively get rid of belly fat or the muffin top. If you want to know how to lose muffin top, here are some tried and tested ways of getting rid of a muffin top.
Explore career opportunities with Atma, we give you opportunity of a career to enhance your skills and abilities in a challenging work environment. for more details visit us at www.atma.org.in.
Entrepreneurship seems to be the only logical step ahead. The only concern is how? The basic questions that you need to answer are who else and how did they make it happen. A situational analysis helps you put the best foot forward. Derek and Maxime, finance experts from two different nationalities... (Read More)
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