We are living with a totally hectic and chaotic lifestyle with a lot of pressure on us from all frontiers - domestic, official, and social. And, you can be sure when such a hectic lifestyle is involved it would definitely not be a healthy one.
Pimples are small skin lesions or inflammations of the skin. They occur when the sebaceous glands or oil glands which are located at the base of hair follicles become infected with bacteria, swell up and fill with pus. Acne refers to a skin condition where a person regularly has many pimples or in other words, it refers to a bad case of pimples. The body areas which are most vulnerable to the development of pimples are the face, chest, back, and shoulders
According to a new review of studies on yoga and its benefits, practicing yoga could be as beneficial to your heart as taking brisk walks, going on bicycle rides and even aerobics. It is especially good for older people as well as those with health problems as it is easier to tolerate than many other physical exercises. Based on 37 clinical trials, it has been found that yoga can help in lowering blood pressure, heart rate, cholesterol and other risk factors that affect the heart when compared to aerobic exercise.
A common weight loss challenge most people face is the horrid “muffin top.” Conventionally, obese people are advised to concentrate on spot reduction exercises to get rid of the excess fat. However, these days, studies advise that a plenty of cardio exercises, healthy food and a positive attitude can effectively get rid of belly fat or the muffin top. If you want to know how to lose muffin top, here are some tried and tested ways of getting rid of a muffin top.
Breakfast is the most important meal of the day and this fact has been drilled into our minds since a long time. Breakfast - as the name indicates you are breaking the overnight fast, of say about 6-8 hours. Your body, and your brain in particular, need the energy and nutrients to start the day right and carry on with the daily activities. Students and adults are able to perform better due to increased concentration. When you do not eat a breakfast, you are depriving your body of the vital nutrients. So, stop and have healthy morning breakfast - it doesn't take much time to grab a bite, does it?
Antibiotics are very effective for the treatment against bacteria. Upper respiratory tract infections are mainly caused by viruses and hence the use of antibiotics in the treatment of URTIs will only lead to antibiotic resistance.
Antibiotic resistance is a growing problem these days due to the improper use of the drugs when not indicated.